![This is what happens when you lift your knee into a tackle](https://rugbyonslaught.com/wp-content/uploads/2017/07/Huge-knee-to-the-head.jpg)
This is what happens when you lift your knee into a tackle
Listen, it’s one thing to lower your arm to absorb and ride a tackle. All that effectively does is brace you for impact and give you a momentum edge and a better chance of winning a collision.
The practice however of lifting you knee into a tackle is something else entirely, and extremely dangerous, as the below clip demonstrates.
CREDIT: King Lennie
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