FIRST XV: The difference between sacking and collapsing a maul and how to do it

First XV on Supersport have released another excellent demo video.

Led by Springbok legend Victor Matfield and current captain Warren Whiteley, the First XV team take us through some of the intricacies of the ruck and maul as well as the focus points for the Lions in this weekend’s Super Rugby final.

Whitely also touching on what they’re expecting from the Saders, who pride themselves on a efficient lineout and maul.